Tuesday, 13 March 2012

Useful Yoga Videos


I get asked to recommend yoga videos on a regular basis. Different people have different needs and there is an enormous choice out there, it is difficult to be specific, but anything published by Gaiam or Yoga Journal is always trustworthy.
The above link will take you to the Yoga Journal site where you will find a number of free, very good yoga videos. Jason Crandell in particular is great - good, clear instruction and a wide selection of practices - and its all free!